This is the article to read whenever you're tempted to call your ex, or text your unrequited crush, or facebook stalk a suggested friend that looks cute and single. The urge to do these things will always come. What sets you apart from all of the other crazy-obsessed people is having an action plan to go to every single time you get tempted. When desperation calls, DO NOT PICK UP THE PHONE. Here are 4 ways to be so content with your own life that you don't even have to worry about him.
1. Read this blog. It may sound vain, but I read this blog on a consistent basis, all the time forgetting that I'm the one who wrote it. This is mainly because once you've conquered one issue, there will always be something else that threatens to derail your progress. There are two google search bars on this website (on the left sidebar and right at the top). Search for whatever issue you're facing and see what shows up!
2. Keep a journal. I mention this all the time because it is SO IMPORTANT. Keeping a journal could be the difference between living a life of growth and living a life of constant regret, where you're continually making the same mistakes.
3. The Person You Want To Be .... Here's an exercise for your journal. I do this all the time. Write down exactly who you want to be in the next 3 months (which is a formative amount of time to develop some significant parts of yourself). For example, out of 20 things listed, my journal says, "The person I want to be ... goes to yoga consistently." So far, so good.
Feel empowered to write, "The person I want to be ... does not allow a guy to control the ups and downs of her day". You will be SHOCKED at how your life can change for the better. Give it time.
"I'm learning everyday to allow the space between where I am and where I want to be to inspire me and not terrify me."
~Tracee Ross4. Treat Yourself! If you don't learn how to do fun things by yourself and truly enjoy them, then you'll never be fulfilled in a relationship. Go do something fancy or touristy in your hometown. Plan it ahead a week in advance. Write it down. Make it formal. And look forward to it! No one will judge you and it will be really fun! It's amazing to have a great night out with yourself, and not dependent on anyone else. This is something you should continue even if you do have a steady boyfriend or husband.
All the time, I tell you what NOT to do. However, the 4 steps above are concrete ways to not only improve your life, but to help you let go of something you don't need to cling to anymore.
Love,
Zabrinah













